Workplace Wellness and Massage Days

Every month, we turn the focus to your well-being during our beloved wellness days. Members can sign up through their Community Manager for a complimentary 15-minute massage—perfect for easing tension and resetting during the workday. These sessions are designed to help you feel refreshed and energized conveniently within your work day.

This season, our wellness days are focusing on recovery techniques, fascia release and breathwork to give ourselves the self care that these upcoming cooler months require.

One on one sessions are also available with Lalo from the Osteo team and they are available right at the office to keep your workplace wellness convenient in the cold weather. Visit the Osteo Rehab Website to book your one-on-one session and start the year by prioritizing your wellbeing.

Location Specific Wellness Day Dates:

King East - September 8th, October 6th, November 3rd

Bay/Bloor - September 10th, October 8th, November 5th

Peter Street - September 29th, October 27th, November 24th

Wellington - September 15th, October 13th, November 10th

Queen West - September 22nd, October 20th, November 17th