Workplace Wellness Days

Every month, we turn the focus to your well-being during our beloved wellness days. Members can sign up through their Community Manager for a complimentary 15-minute massage—perfect for easing tension and resetting during the workday. Over the lunch hour, join us for a guided stretch and gentle strength training session designed to help you feel refreshed and energized.

This season, our wellness days are focusing on recovery techniques, fascia release and breathwork to give ourselves the self care that these winter months require. And to best support this, Osteo Massages is offering hot stone massages at reduced rates for members. Visit the Osteo Massage website to book your treatment.

One on one sessions are also available with Lalo from the Osteo team and they are available right at the office to keep your workplace wellness convenient in the cold weather. Visit the Osteo Rehab Website to book your one-on-one session and start the year by prioritizing your wellbeing.

Location Specific Wellness Day Dates:

King East - February 3rd, March 3rd, March 31st

Bay/Bloor - January 13th, February 10th, March 10th

Peter Street - January 27th, February 24th, March 24th

Wellington - January 14th, February 11th, March 11th

Queen West - January 20th, February 17th, March 17th