Workplace Wellness Sessions

We’re starting back into the fall routine with an amazing addition to our workplace wellness benefits that are provided complimentary to all members.

Starting this October, we will be offering regular heath and wellness sessions each month in our lounges that will rotate between yoga, physio and pilates-based light (sweat-free) workouts that require no equipment and can be done in your regular workwear.

Sessions are designed to help you stretch, re-energize, and make you feel your best in the workday.

Enjoy this convenient 20-minute class over your lunch hour and connect with Luis one-on-one for personal guidance and additional routines you can incorporate into your wellness routine.

Location Specific Dates:

King East - October 1st, October 29th, November 26th

Bay/Bloor - October 8th, November 5th, December 3rd

Peter Street - October 15th, November 12th, December 10th

Wellington - October 22nd, November 19th, December 17th

Queen West - October 16th, November 13th, December 11th