After the excitement of the holiday season and New Year celebrations, the February fog settles in making it a difficult time of year to feel mindful, energized and productive. To help combat these winter blues and start your week off right, join us for a relaxed guided meditation class.
Tara Good, mindfulness instructor from 889community.com will guide members through her approach that she describes as:
“Meditation is one of the best ways to connect with the self, beyond the stories of the mind and the experiences that our life may be handing us,” says Tara. “Through the use of breath, visualization and relaxation techniques learn to create an expanded awareness of your life, and connect to that part of you you know exists”
All Workplace One members are welcome to join the classes. No experience in meditation is necessary. Please speak with Bay-Bloor Community Manager, Eunice, to register for the class.
Adventure awaits as Workplace One has arranged an all-inclusive ski day to Beaver Valley Ski Club for all members!
All you need to bring is yourself and a sense of fun. Your lift pass, gourmet catered lunch and shuttle to and from the club are all included in your package. Equipment rentals are optional and can easily be booked online through the link below. Let’s do this!
Shuttle to and from Beaver Valley Ski Club
Gourmet catered lunch
Optional equipment rental (for a fee)
SIGN UP DEADLINE: FRIDAY, FEBRUARY 15th
Bay-Bloor – March 6 (4-5 p.m.)
King East – March 7 (4-5 p.m.)
King West – March 13 (4-5 p.m.)
Queen West – March 14 (4-5 p.m.)
Kitchener – March 15 (4-5 p.m.)
In honour of St. Patrick, everyone’s favourite patron saint of water, hops, yeast and barley, we will be hosting beer tasting events at all of our locations this March. Be sure to find out when our friends at Henderson Brewing will be at your Workplace One work centre to show off their most recent brews!
This winter season we are excited to continue offering great local beer from Henderson’s brewing company including their BEST – the flagship English Style Amber Ale and their delicious Food Truck Blonde Ale.
PLUS we will be adding Henderson’s newest recipe: Symington Saison. It is a modern spin on a classic saison that pours a hazy straw colour with an abundance of foam; aromas of cereal grains, citrus, and hints of spice. Creamy on the palate with refreshing bitterness and a slightly tart finish. Come onnnnn!!!
Eating well can be a struggle during your busy work day, but we’ve got you covered this new year! We’ve started working with our fellow Toronto based friends at Platterz to help bring great food right into the office! Your Workplace One community manager can help connect you with a Platterz catering manager to meet the range of dietary needs of your team for your next boardroom meeting or staff event so you have one less thing to worry about. Are you a coworker or work independently? Keep your eyes out for our upcoming lunch pop ups right in our Workplace One Kitchen/lounge where we will be featuring some great local restaurants from the Platterz portfolio. Learn more about Platterz HERE
Our partner, True True Pizza, brings a delectable selection of pizza every month for all to enjoy. It's quickly become a member-favourite.
King West - Every last Monday of the month
Bay-Bloor - Every last Tuesday of the month
Queen West - Every last Wednesday of the month
King East - Every last Thursday of the month